Treatment of GERD
GERD is a chronic condition which can lead to a great deal of discomfort for the sufferer. There are many ways
in which the levels of pain, or the symptoms can be dampened which can improve the sufferer’s quality of life, and
do not require a great deal of effort, particularly in relation to eating habits and changes in lifestyle.
Firstly, the reason acid reflux can be more sever at night is due to the lack of gravity to pull the reflux out
of the oesophagus when lying horizontally. A good way to help alleviate some of the pain, and effects of GERD is to
ensure that when you sleep, you sleep in a slightly elevated position to allow the reflux to flow more easily from
the oesophagus back to the stomach.
This will not only help relive the pain but will also help minimise the damage of the acid reflux in your
oesophagus while you sleep. The most effective way to achieve this is to prop the bed up with some books or breeze
block to ensure your head is higher than your feet.
Alternatively, you can try to form a wedge to sleep on with pillows which will again help to promote the impact
of gravity on the acid in your oesophagus. Is it also shown that if patients sleep on their left side, reflux is
less prominent than when they sleep on their right side.
Some foods and drinks can promote weaker LES muscles, which can lead to increases in acid reflux and should
consequently be reduced or avoided altogether. There include chocolate, alcohol, spicy or acidic foods and citrus
juices. In general, the reduction of fatty foods in the diet and the cessation of smoking will aid the sufferer and
go some way to reducing their acid complaint.
Another way to treat the effects of GERD is by the consumption of prescribed antacids which neutralise the
acidic element of the stomach. This greatly reduces the amount of acid produced in the stomach, which is higher in
GERD patients than in unaffected people, by neutralising it, thus reducing the painful sensations associated with
heartburn.
Although effective in neutralising the acid for a short period of time, antacids are required in frequent
dosages to maintain effect, and as a result a number of additional treatments have been developed, known primarily
as histamine antagonists.
These work by blocking the acid producing agents within the stomach which are more active in GERD sufferers to
reduce the quantities of acid to reflux. There are also pro-motility drugs available which work on the pressure
within the lower oesophageal sphincter and strengthen the muscular contractions which often lead to acid
reflux.
There are a wide variety of treatment available to help curb the symptoms of GERD. Your medical professional
will be capable of informing you of the best treatment for you, and will be able to prescribe the appropriate
treatment to dampen your pain and treat your symptoms of GERD effectively.
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